Aqualogix High Speed Training Bells - Green

Equipment:

1 set of Aqualogix High Speed Training Bells.
Quick Start Guide
Description

Aquatic Training Bells are an upper body blaster. Vary your resistance levels from high speed to maximum muscle building and everything in-between. Offering a complete range of tempo levels for clients in therapy to elite level sports development.

Common features of 3D drag resistant aquatic training bells:

Hand held omni-directional resistance training with these modern aquatic handbells.
Most effective for upper body and core specific training.
High intensity, low impact training for all fitness levels.
Most effective when used in conjunction with Fins.

Aqualogix Green Bells (Low Resistance – Moderate to Fast Tempo) – The green Bells have the least resistance, but are also the high speed Bells. They allow the user to do fast upper body water workouts moving the blades through the water at rapid speed to ignite the small fast twitch muscles for explosive power and speed. They are also often the preferred choice for the de-conditioned or rehabilitation, but also ideal for prolonged upper body cardio workouts.